I think this is a really, really good idea - and timely!
WARNING: May be even MORE cathartic than bitching on Facebook!!
From Rob Brezsny's Free Will Astrology:
"LIBRA (Sept. 23-Oct. 22): I periodically perform a public ritual called
Unhappy Hour. During this focused binge of emotional cleansing,
participants unburden themselves of their pent-up sadness,
disappointment, frustration, and shame. They may choose to mutter loud
complaints or howl with histrionic misery or even sob uncontrollably. At
the end of the ceremony, they celebrate the relief they feel at having
freely released so much psychic congestion, and they go back out into
the world feeling refreshed. Many people find that by engaging in this
purge, they are better able to conjure up positive emotional states in the
days and weeks that follow. It's a perfect time for you to carry out your
own Unhappy Hour, Libra. For inspiration, listen to my version here:
Graphic courtesy Peter Colon and Poe Museum